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Pet Exercise Tips has some advice for exercising your dog:

Even if you have a fenced backyard, your dog may not be getting enough activity unless he’s exerting himself to the point of panting.

Don’t expect your dog to start out with a 30-minute intense walk, however. You’ll need to condition your pet and work up to more intense activities, just as you need to do yourself if you haven’t worked out in awhile.

A good starting point for most dogs is a 10-15 minute, moderately paced walk. You can work up to 30 minutes, three times a week or, for athletic breeds, up to an hour per session. If you don’t have time to take your dog for regular walks, hiring a dog walker, or taking your dog to a supervised doggy day care, will provide a great alternative.

And for cats:

Cats, especially the indoor variety, can be harder to keep active but a bit of ingenuity on your part will go a long way. Experiment with a variety of toys for your cat and change them often to prevent boredom.

Most cats enjoy catnip-filled toys, such as Nigel the Octopus from or mouse toys like the 100% natural Wooley Bully.

Another simple option to keep cats entertained is a flashlight or laser pointer. Cats will wear themselves out trying to “catch” the light, and highly recommends the Ba-Da-Beam Hands-Free Rotating Laser Chaser from for all cat owners.

And some safety tips:

When exercising your cat or dog, be sure to watch for signs of overexertion, such as excessive panting or lying down. These are signs that it’s time for a break. Also, be especially careful when exercising pets with flat faces, such as pugs, bulldogs and Persian cats, as they are vulnerable to respiratory distress.

Other breeds may also be prone to overexertion or injury, including toy breeds, dachshunds, young puppies and older pets, so always use caution and pay attention to cues from your pet.

You’ll also want to avoid exercising your dog in extreme heat or cold, which can lead to hypothermia, heat stress and over-exhaustion. In bad weather, take your dog to an indoor play park, or teach him to walk (with your assistance) on a treadmill!

Of course, always make sure your pet has access to fresh water during any exercise session.

If you do not have the time or energy to exercise your pet(s), that is one of the services At Home Pet Sitting will gladly provide for you.


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